I'm a healthcare professional in my "day job" and as such, I continued to work during the lockdowns. For a while, we were advised against buying food in the hospital restaurant or convenience stores, so my choices for lunch pretty much consisted of hospital vending machines or bringing it myself. This book was a lot of fun to use and review and at the end of the month, I was really *shocked* how much money I had saved. (Like, embarrassingly much).
The layout is logical and easy to understand. The introductory chapters make the case for meal-prep, saving packaging, minimizing litter and waste, and efficiency. The tips are clear and basic, and the introductory tutorials are easy to implement with a little planning.
The recipe chapters are arranged thematically - snacks on the go, sauces and condiments, soups & salads, sandwiches, and grains and pastas. Each of the recipes includes an introductory description, ingredients listed in a bullet point sidebar (US measurements, with metric equivalents in parentheses (yay!)), and step by step instructions. Many of the recipes are photographed, and they are photographed well and clearly. Serving suggestions are attractive and appropriate. Special category listings (building block, school lunch friendly, make ahead, etc) are provided in the recipe headers.
The book also includes a short resource list and cross referenced index. There are a fairly large number of recipes included which provide the building blocks for varied and tasty lunches.
Four stars. There are a lot of really good tips here for reducing waste and making enjoyable meals on the go.
Disclosure: I received an ARC at no cost from the author/publisher for review purposes.
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