Wednesday, April 12, 2023

How to Deal with Angry People: 10 Strategies for Facing Anger at Home, at Work and Online


How to Deal with Angry People is a tutorial and self-help guide for managing conflict by psychology professor Dr. Ryan Martin. Due out 9th May 2023 from Watkins Publishing, it's 224 pages and will be available in paperback, audio, and ebook formats. 

This is a very well written, logical, accessible, and most strikingly reasonable monograph on anger: what it is, why it happens, how to recognize it in ourselves and others, and what we can do about it. The author uses considerable effort to emphasize that dealing with angry people should -never- come at the cost of sacrificing personal safety. For people who are in unsafe situations because of the anger of the people around them, he provides some basic resources for finding help to come into a better/safer environment.

The second half of the book provides 10 strategies for different situations and how to use the information provided to communicate and ameliorate inevitable conflicts which arise. 

This is an information dense, useful book. There's very little "polyanna" unproductive relentless positivity and I was surprised how sensible and practical the recommendations are. This would be a good choice for public or school library acquisition or home use.

Four stars.

Disclosure: I received an ARC at no cost from the author/publisher for review purposes.

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