Monday, June 10, 2019

Healthy Meal Prep Instant Pot® Cookbook

Healthy Meal Prep Instant Pot® Cookbook is a new cookbook and technique guide by Carrie Forrest for use in conjunction with the Instant Pot pressure cooker. Due out 18th June 2019 from Rockridge Press, it's 206 pages and available in ebook and paperback formats (ebook format available now).

This is an interesting and useful addition to the instant pot cookbook library. My family have been trying to incorporate more healthy choices as well as more plant based and meatless dishes. This book features the first ('clean eating') and contains a number of meatless recipes as well.

The introductory and how-to sections of the book (~13% of the content) cover ingredients, ingredient prep, cooking, and use of the instant pot. The recipes in the following chapters are arranged in chapters: Basics & Staples, Breakfasts & Brunch, Grains Beans & Veggies, Soups Stews & Chilis, Seafood & Poultry Mains, Beef & Pork Mains.

All of the recipes include ingredients lists, preparation instructions, cooking instructions, and yields.
The instructions are clear and easy to follow and the dishes are made with easily sourced ingredients. The prep instructions are clear and easy to follow.

The ebook format has a handy interactive table of contents as well as interactive links and references throughout.

Possibly worth noting for Kindle Unlimited subscribers. This title is available in the KU subscription to download for free.

One small quibble with the book. There aren't very many pictures of the prepared dishes. The photographs which are included however, are really clear and well done.

Four stars, well written and full of tasty healthy recipes.

Disclosure: I received an ARC at no cost from the author/publisher for review purposes.

No comments:

Post a Comment