This Is So Awkward is a well-written, accessible, plain-language book about navigating the changes which come with puberty, by Dr. Cara Natterson and Vanessa Kroll Bennett. Released 10th Oct 2023 by Penguin Random House on their Rodale imprint, it's 352 pages and is available in hardcover, audio, and ebook formats. It's worth noting that the ebook format has a handy interactive table of contents as well as interactive links throughout. Especially with information-dense books, the interactive format makes text searches much easier.
This is a science based, best practice text, with info grouped into thematic chapters logically arranged. The language will be accessible and understandable to the majority of readers, and can be read and understood by middle grades up through adult ages. The chapters contain interesting overviews over current research into puberty in modern western society (beginning earlier and lasting longer), some content about what to expect for the majority of adolescents, what happens when the unexpected happens, and other "awkward" thoughts. It's a reassuring and honest book, written by medical professionals who are experienced in puberty subjects as well as "translating" info into layman accessible language.
The thematic chapters cover: breasts, male genitalia, periods, hair, acne, body odor, growth spurts, sleep (vital info here that most people don't know), brain development, mood swings, mental health, body image, youth sports overspecialization, sex, contraception (including STIs & STDs), sexual orientation, gender identity, and friendships & peer influence.
The authors/publisher have also included an abbreviated but useful bibliography and index. The text is annotated throughout.
Five stars. This would be an excellent (and important) choice for public and school library acquisition, as well as for adults in resource positions who work with adolescents and for the home library. Given the current state of book challenges and banning in the USA, acquisitions personnel and librarians should be aware that this book covers sexuality and gender issues directly and without covering up specifics. There are case studies throughout with personal revelations which are touching, sometimes funny, and often sad.
Puberty is a vulnerable and fast changing period of a child's life and having a good support guide for them and the adults in their lives is incredibly important.
Disclosure: I received an ARC at no cost from the author/publisher for review purposes.
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