Bento: Over 70 Make-Ahead, Delicious Box Lunches

Bento is a very well curated and developed recipe collection for Japanese style make-ahead lunches. Taken from content originally published in 2018, this reformatted condensed version is due out 1st Sept 2020 from Quarto on their Race Point imprint. It's 160 pages and will be available in hardcover and ebook formats. It's worth noting that the ebook format has a handy interactive table of contents as well as interactive links. I've really become enamored of ebooks with interactive formats lately.

This is an updated introduction to bento for westerners. Bento can be healthy and tasty with eye appeal, organization, variety, and portion control in one package. This collection also shows that it doesn't need to be very time consuming or difficult.

The introduction includes suggestions and tutorials for basic bento followed by chapters arranged roughly thematically: classic Japanese bento, sushi & onigiri, noodles, popular bento, 10 minute lunches, rice and grain bowls, vegan choices, special occasions and side dishes (and partial recipes). 

The recipes have their ingredients listed bullet style in a sidebar. Measurements are given in US standard with metric/SI units in parentheses (yay!). Special tools and ingredients are also listed, along with yields and cooking directions. Most of the ingredients are easily sourced at any moderately well stocked grocery store. 

Well written and organized, this could be a fun addition to the lunchbox repertoire. It would also lend itself very well to fans of meal planning or once-a-week-cooking. Most of these recipes make several servings which could easily be used for a week's lunch planning. I've been avoiding buying food at the cafe at work during the pandemic and these recipes have provided good mileage for avoiding boring lunches at work for me. 

Five stars.

Disclosure: I received an ARC at no cost from the author/publisher for review purposes.